2 SECTION PUSH-UP |
| CODE NO |
CLOSED |
EXTENDED |
RUNGS PER SEC |
| SIL08D |
2.44M 8í0íí |
4.20M 13í9íí |
9 |
| SIL10D |
3.05M 10í0íí |
5.33M 17í6íí |
11 |
| SIL12D |
3.66M 12í0íí |
6.48M 21í3íí |
13 |
| SIL14D |
4.27M 14í0íí |
7.77M 25í6íí |
16 |
| SIL16D |
4.88M 16í0íí |
8.92M 29í3íí |
18 |
3 SECTION PUSH-UP |
| SIL08T |
2.44M 8í0íí |
5.63M 18í6íí |
9 |
| SIL10T |
3.05M 10í0íí |
7.46M 24í6íí |
11 |
| SIL12T |
3.66M 12í0íí |
8.99M 29í6íí |
13 |
|
